Category: Energy

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Day Fourteen – The Ego Death

The ego is a funny thing. It can be a trickster. While we need our ego to survive, I’m learning that it needs to put in its place more often than not.

There are many times in our life when our ego serves us. Protects us for danger. But in this spiritual awakening the ego can be a hindrance to our growth. It does serve a purpose, but I’m learning that the purpose is only to provide friction so we can free ourselves from the “mind talk”.

When we realize that our ego is our false sense of self, it becomes easier to recognize when it is sneaking in to sabotage your efforts. We need to learn to put our ego in its place. We need to remember it should not be in control. The ego is mortal, the soul is eternal. The ego provides a false sense of knowing.

We started this shadow work challenge so we could become acquainted with our true self. Our soul self. Our body is the expression of the soul. If the ego can manipulate the mind to thinking it is real, then our bodies will never realize their true potential.

We can only realize that potential by working through our Karma, doing our work. That’s all karma is, the work we agreed to do, the experiences we agreed to live so we could know ourselves, our soul self. We learn that the fear instilled in us, is only a means to keep us stuck.

The elite learned that hundreds, no, thousands of years ago. I believe they created religion to control us and keep us from knowing the truth. The ego has helped them to accomplish their goal. We through discipline and hard work will undo their programming and take back the world.

If we discipline our selves to do the work we can undo all the programming we’ve been subjected to. Brice reminds us, in her video, where the word discipline derives from. Yeshua taught his followers how to live so they could ascend. His followers were called disciples. His followers disciplined themselves to do the work.

When we do the work we will experience a lot of “stuff”. Emotions like sadness, depression, anxiety and loneliness will come up. We will feel pain in our bodies. Headaches could be part of that pain. These manifestations will confirm that we’re moving in the right direction. I’ve been experiencing some of the physical pain. I’m sure there will be more to come.

This is our dark night of the soul. These are the manifestations that release us from that darkness and bring us into the light.

This challenge is working wonders for so many people right now. I hope you will consider joining us as we awaken the world to the possibilities of enlightening.

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Magic, Mysore, Moving Energy – Day Thirteen

Today is day thirteen.

In the overview video, Brice talks to us today about the energy in our body. She asks us to go within and feel where in our body that energy might be stuck. She discusses the idea that when we realize our energy is stagnant, we can make a connection to our emotions and where we are physically in our life.

Have you ever noticed that when you get mad, noting goes right. You fall in to a cascade of emotions that lead you down a road that escalates that emotion of anger and frustration.

In the video below, Brice talks about how we can move that energy through exercise. When we “get physical” we not only create more energy in our body, but that energy acts as a conduit for those emotions to clear out. Look at it this way. When you have a clogged drain nothing will pass through it. Or whatever does pass, does so at a trickle. Slowing down the flow. When you clean out those drains, the water immediately flows through without any resistance.

The energy in our bodies is not so different from the clogged drain. If we sit idle, don’t move our bodies, then the energy doesn’t flow. When we begin the practice of exercise, that energy starts to move through the body. But because that energy has been stagnant in the body for so long, we have created blocks that need to be flushed out. Similar to flushing out the clogged drain.

As the energy begins to move it may bring up emotions that have been part of that stagnant energy. When that energy presents as anger we can help it move through the body by doing rigorous exercise. Brice gives us the option of kickboxing as a means to create this flow.

This flow will bring pain, stiffness and frustration. All of which are part of the process necessary to awaken the the body to manifest a spiritual awakening. This I am learning through this challenge.

Again the day closes with my journal, some intensive reading and lights out at 10pm.

Things are getting intense. In a good way. I hope you will look at this challenge as an opportunity to grow, spiritually (not religiously).

You can join the challenge at any time. It’s never to late toe heal and grow.

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Day Twelve – Shadow Work and Global Energy

I’ve talked about energy in many past posts. Today as we review day twelve we will learn more about the global energy that affects all of us. So much has been going on in the world in the last few year. Many people are watching the storm unfold, while others are not aware of what is going on. That aside we will focus on how that energy affects us without realizing it.

There are many ways to look at our energy. Brice reviews the Doshas today, showing us how they not only affect our moods, but how our bodies process food. I’m a Vata, Pita. I sometimes forget to eat. I have energy stores that keep me going from the start of a project until I finish. My frame is small and my limbs are slender.

When we look at the food according to the Doshas we see how we should eat the foods opposite the Dosha we identify with. Brice explains this better in the video below.

Today is our day of rest. A day to reflect on the week. At least as far as exercise goes. Today we researched the chakra system. We have 7 chakras within our body. They run from the root chakra to the crown chakra. The video below is a short explanation of each chakra, where in the body they are located and their function.

Brice provides a link to a 60 minute chakra meditation within the Shadow Work Challenge should you decide to join the challenge. Today we meditate and read. Learning about our chakra system and how it functions.

Finally, we finish our day with our journal, a quiet evening then to be by ten pm. Another day down. Eighteen days remaining in the challenge. And a lifetime to continue the shadow work.

You can still join. It’s never to late to grow and learn.

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Day Eleven – The Window Of Truth – Illusion

Continuing on. I’ve made it to day eleven.

Pain is coming up for many of us. Shoulders, knees, hips, elbows, any place in the body. Many of those who have taken on this challenge are saying the pain is very real. We are all working to figure out what that pain means. We’re digging deep to find the source of that pain.

One of the things Brice asked us to do yesterday was to connect with someone we lost touch with. Apparently, some participants contacted people they had previously eliminated from their life. Those people who were toxic to them. I didn’t think to do that. I’m glad I didn’t.

However, once the conversation began, it made me realize that even though I didn’t contact someone toxic, there was someone that fit the description, who in recent years I had cut ties with, so I could heal from such toxicity. It also made me realize that I hadn’t completely cut that tie.

It’s amazing how the universe works. For the last two and a half years I’ve been working to free myself from such a relationship. While I’m not going to share any information about that relationship, I will say that it was a long lasting one that left me broken and brought me to a place that I never thought I would see. Today as Brice spoke about toxic relationships, I realized I still had some unfinished business of which to address.

When I say it’s amazing how the universe works, I’m speaking of how time and space prepares a path that allows us to find the strength to work through anything. I will admit it wasn’t me who set the ball in motion, that would finally close the door to this relationship.

But I’m glad the ball is rolling. It is a scary thing, to confront years of toxicity after having such a peaceful reprieve. But I know the peace will be short lived if I don’t follow through with closing the door. I have found some solace in knowing that I am strong, and have truth on my side. I know that I can finally close the the door that will free me from that which has plagued me for 20 years.

So, we move on, learning from our decisions. We address the pain and heal. The healing will bring with it a peace and joy that will lift us all to our ascension. Where we will finally release the pain we chose to live through.

On day eleven we continue our journey. Journal, meditation, exercise, and continued lessons that bring knowledge and understanding while showing us how strong and compassionate we can be to ourselves. This challenge is teaching us all lessons we didn’t know we needed to learn.

I hope you will look at this opportunity and begin. It’s never to late to grow.

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Getting To The Bottom Of It – Day Nine

Kickboxing kicked my butt yesterday. So I was happy to find today was a little easier than yesterday.

So, today I picked the Barre as my form of exercises. I’m finding That I gravitate more toward the Barre and the yoga. I chose the barre today because it’s a little easier than the yoga. Now that we’re more than a week in to the challenge, and we’ve had a number of exercise options to choose from, I’m discovering that although all of these options bring on the “burn”, I gravitate more toward Barre and yoga.

Brice would tell me to review or look inward to see why I chose certain exercise. Do the other options trigger something that keep me from wanting to work with those modalities? And I have done that. So far I’m not finding any triggers. But that doesn’t mean they aren’t there. I’ll have to get back to you on that.

We continue to work with the food journal. Recording the foods that cause triggers within the body. We are learning to work with the Dosha system. I’m Mostly Vata, Pita, with very little Khappa. There is a lot to learn when it comes to the Doshas. What foods you should stay away from and what foods bring healing. I’m placing the video below so you can get a clearer understanding of the Ayurveda Dosha System.

In addition to learning about our diet, working with different exercise modalities, and dealing with emotions that come up as we make our way through our shadow work, we continue to explore our energy fields. Everyday is a learning experience.

There is never a dull moment. You’ll learn this as your shower turns cold for 5 minutes. And as you learn about taking a castor oil bath.

With so much to learn, how can you help but want to join us. It’s never too late.

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Day Eight – Soul Searching

We made it through the first week. Yay!

We’ve been journaling, exercising, meditating and learning about our bodies.

In the video below, Brice shares with us her perception of the body as an information highway. We feel pain, we learn from that pain, we heal, then we begin again.

The physical pain is actually emotional pain. This is something new for many of us. This is the shadow work. It is in working through the pain that we realize the shadow side of our self. It is where we truly begin to know who we are and what we a re capable of. The manifestation of pain is how our body tells us that something needs attention. Whether it be from emotional trauma, or physical ailment, our body is telling us “look here”, “address this pain”, “learn from this”.

Our physical body is a manifestation of our energy body, our soul. It is the 3 dimensional experience we agreed to have so we could better know who we are. We agreed to have these experiences so we could learn, grow, and ultimately return to source. It is by doing this work that we can ascend to that heavenly realm. That dimension where we will continue our journey to source.

Some who are new to my platform may be shaking their head. You may think I’m crazy. I assure you, I’m not. There is much scientific evidence to back up much of what I share. This challenge is a way for me to share with you the information that backs up much of what I say.

So, today we focus on addressing the pain and friction that will release all the old blocked energy. We look at the suffering we create so we can learn what pain is. So re can learn that the matrix we live in is a manifestation of our three dimensional reality.

There’s only one way out of this dimension. Shadow work. It is by experiencing the work that we will know and be who we are. It is where we experience our soul self.

There is beauty in pain when the pain is experienced as a means of growth and healing.

It’s still not to late to jump on the Shadow Work Challenge train.

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Addressing Anger – Day Seven

Anger can become a big part of shadow work. Exercising can bring up emotions that have been dormant for years. In some cases, lifetimes. When we start shifting energy in our body, we could trigger these emotions. This is what is meant by shadow work. Sometimes these emotions manifest through pain in the body. Maybe I should say that the pain triggers the emotions. Some people experience these emotions as sadness, depression, anxiety, or anger, to name a few. Today we are addressing the emotion of anger, and how to manage it in a healthy manner.

On day three of the challenge, we were provided with a kickboxing option. Part of the reason for this option was so those who find anger coming up in the shadow work, can work through that anger by putting that energy into a form of exercise that allows for a release of tension and anger.

So, we have experienced Barre, Yoga, Dance, and Kickboxing as forms of exercise. We are growing. We continue to write in our journal. Learning more about the Doshas and how we can heal through not only exercise, but food too.

If you want to learn more about yourself and how you can be a better you, this challenge is a good way to find out who you are and what makes you tick. I’m glad I decided to step up and look within. There is much opportunity for growth in this challenge. You can still join. It’s never too late.

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Shadow Work and Your Energy – Day 5

Here we are, day five. This will be our rest day as relates to the exercise portion of the challenge.

Saturday is the day of the planet Saturn. God created the planet of Saturn, the planet of Karma. Father time, matrix. We need to use our energy to return these things back to God. There fore Saturday is the rest day or day of reflection in yoga.

So today we rest, and reflect on the prior week. We sit with the energy that is shifting. This energy will bring many things to the surface. Saturday is the day to sit with that energy and work through whatever comes up.

You can watch the video below to learn more about not only what Brice talks about as relates to Saturn and many other topics, such as ego and the matrix.

The day is a rest from exercise, but not a day of learning. We use this day this week to reflect on the Doshas, the holistic science of Ayurveda. By studying the Doshas we will better understand food, energy and the times of day in our bodies. It’s amazing how much sense this makes. You can learn more about the Dosha’s below.

Moving forward we will be adding a food journal to the journal we started at the beginning of the challenge. By doing this we will be able to see how foods affect us. Surprisingly, what you eat can effect your anxiety levels, and even depression. That’s just a start.

This challenge is turning out to be more than just challenging our bodies. We will be challenging our minds too.

I hope you can join the challenge. Remember, it doesn’t matter when you join. you can start any time. Why not now? There’s no time like the present.

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Tesla Energy

I’ve been posting some information about energy. And how we re all made up of energy. I mentioned Nikola Tesla. I believe everyone knows who Tesla was. But in case I’m posting a bit about him below.

Magnetism & Electricity governs the universe. Everything is frequency! ~ N. Tesla

Nikola Tesla was a multi-disciplinary genius. He discovered rotating magnetic field in 1882 which led to a series of US Patents in 1888, giving us the AC electric power system we still use today.

This one achievement earned him the honor of being called “The Man Who Invented the 20th Century”. He was multifaceted in his  research which went beyond what what we see as electricity today.

He invented the brush-less AC induction motor, the radio, remote control by the radio, super-conductivity, fluorescent lighting, the blade-less turbine engine and pump, the capacitor discharge ignition system for automobile engines, the mechanical oscillator, and dozens of other inventions.

He also discovered that useful energy could be extracted from the heat of the ambient air and that electric power in the form of Radiant Energy which could be broadcast to everyone in the world through the ground.

If we think about it. Pythagoras was right! Geometry is at the heart of all of what Tesla showed us. “Phenomena can be interpreted as either the geometric effects of field phenomena or the field effects of geometry  Resonance requires a Harmony of both! Hence antenna engineering and musical instruments.”

Taking it a step further, in looking at the human body or “electric body” we realize that the longitudinal waves are the ones our minds transmit between each other, those are the ones cells use to communicate with each other.

  • WHY do we get ‘hungry’?
  • Our body needs ENERGY.
  • Our CELLS need ENERGY

Look at the body as four capacitors in a cell-like structure. You could say cell membranes resemble capacitors while human DNA could mimic the coil causing the nerve fibers to work. Just consider how life develops energy from the Ether & Scalar Fields.

Now, lets look at how food is meant to give us energy. Then go back and look at how the Rockefeller’s manipulated the food supply. Now, the food meant to give us energy, poisons us.

Mass market foods were created to cause addiction and poison us to keep the electric body from performing in the manner it was meant. Drug companies create drugs to make us sick. They maintain the body in perpetual illness so they can keep pumping more drugs into the human body.

It was well known that Tesla energy went far deeper than free energy. He knew the effect energy had on biology, physics, and metaphysics.  It is also well known that the elite were threatened by the idea Tesla had for producing free energy to the world. Because of that, they ruined him and destroyed any possibility the world would experience the comfort of free electricity.

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Death Is An Illusion

There was a time when you would be hung for believing anything not sanctioned by the church.

Today however, people are becoming more aware of the state of energy and how it affects the human body. It has been said, we are what we eat. Of course, we can relate to that because food is physical. We can see it, smell it, and taste it. When we consume it, we digest it, and it becomes part of our body. At least temporarily.

If we eat junk food, our body gets sick. If we eat healthy food, we notice we feel more alert and have more energy. Of course, there are exceptions to that, but you understand what I mean.

In recent years, we are hearing more about neuroplasticity, brain waves, and neurotransmitters in the brain. We are learning that we can reprogram our mind,  building or changing those neurotransmitters, to change our habits, and attitude. Now, we hear, you are what you think. We should explore that in another post.

The argument is that everything is energy. Our physical body is energy. It appears to be solid because we are living in a third dimensional space, causing us to vibrate at such a low frequency, that we become solid mass. As we learn to change our way of thinking, and we are able to heal old trauma, we will increase that vibration causing us to eventually transform to light beings. Of course, that will take many lifetimes.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. ~ Nikola Tesla

In any case, the point I’m trying to make is, if we are made of energy, and energy can not be created or destroyed, then we have always existed, and we will never die. We will only change form. Making death an illusion.

This may seem like a wild  concept, but if you think about it it makes sense. Maybe we should reconsider reincarnation. At least those who might discount it as possibility.

We’ve been robbed of many things throughout our lives. The elite have kept much information from us. A means to keep us under control. We are standing on a precipice now. The elite are about to meet their maker. We are about to be free.

I can’t wait to learn more about the human species and what we are truly capable of. One day, we may be like the Marvel characters, able to leap tall buildings, and bend metal, and fly. I know, It sounds much like sci-fi and hard to believe. We’ll see.

Keep digging. The information is out there.

Fair Use Notice: This article could contain some copyrighted material whose use has not been authorized by the copyright owners. We believe that this not-for-profit, educational, and/or criticism or commentary use on the Web constitutes a fair use of the copyrighted material (as provided for in section 107 of the US Copyright Law. If you wish to use this copyrighted material for purposes that go beyond fair use, you must obtain permission from the copyright owner. Fair Use notwithstanding we will immediately comply with any copyright owner who wants their material removed or modified, wants us to link to their web site, or wants us to add their photo.