Three years ago I was diagnosed with Hashimoto’s. It was an eye opening experience that brought me to question everything I thought I knew about eating healthy.
I created this blog to share my experience with those who have yet to be diagnosed, and those who are on a journey to maintain a healthy lifestyle.
I continue to spend time researching and experimenting with diet and food in order to remain informed about Hashimoto’s, and the effects it has on the human body
I am not a doctor so anything you read with the blog and website is information for you to review, and talk to your doctor about before making any changes in your diet or medications. Do not stop taking medication unless under the supervision of your doctors.
