Red Marine Algae is an alga that grows in the ocean and has been used for centuries by Chinese and Japanese cultures for its nutritional benefits. I use Gigartina Red Marine Algae so that is what I will discuss today. Gigartina Red Marine Algae is one of 4000 species of red algae and one of the most beneficial.

Gigartina Red Marine Algae Benefits

When I was diagnosed with Hashimoto’s thyroiditis, I went on a quest to find a way to live a healthy lifestyle while getting control of my thyroid. One of the things I came across in my research was the benefit of red marine algae. Gigartina (papillate) is an active strain found to benefit the skin and immune system. It’s rich in sulfated polysaccharides, unique protein-bound carbohydrates that are found to support the body’s immune response to bacteria, viruses, fungi, and toxins.

Gigartina Red Marine Algae contains carrageenan, which is a sulphuric acid extracted from sea vegetables. The carrageenan component in Gigartina Red Marine Algae appears to help direct the beneficial immune-enhancing effects of Gigartina toward the skin. It is also believed to boost the immune system and protects against the shingles virus, HIV, and cold sores.

In addition to boosting the immune system, Gigartina Red Marine Algae is found to support Eye and skin health. Red algae contain zeaxanthin and lutein, two antioxidants that are shown to prevent macular degeneration.

Reducing Pain and Inflammation

Red marine algae are one of many algae that relieve pain and inflammation due to high amounts of chlorophyll and omega-3 fatty acid content. It is a natural source of compounds containing biological properties some of which are gastroprotective, analgesic and anti-inflammatory disorders. Anyone with Hashimoto’s knows the value of reducing pain and inflammation.

Because red marine is packed with antioxidants, it is known to boost the immune system. Antioxidants neutralize free radicals and assist in moving toxins out of the body. For this reason, they are considered a natural detoxifying and may assist in detoxification of heavy metals, encourages weight loss, and restores blood pH levels.

In addition to the above algae has been shown to naturally lower cholesterol and protect against herpes.

Learning More About Red Marine Algae

The scientific community has proved that Red Marine Algae has anticoagulant and/or antithrombotic, immunomodulatory ability, antitumor and cancer preventive, antilipidemic and hypoglycemic, antibiotics and anti-inflammatory and antioxidant. When you have an autoimmune disease, finding a product that reduces inflammation and boosts your immune system is promising.

There is much to learn about our bodies and what we put in them. It is through research I found answers that are helping me live a healthy lifestyle. I continue with research hoping to learn more about how I can live a better life. I will share whatever I learn with those who are open-minded and willing to verify any information I post.

 I have been using Gigartina Red Marine Algae successfully for three years and would recommend it to anyone who suffers from Hashimoto’s thyroiditis.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4446615/

https://www.hindawi.com/journals/bmri/2015/825203/

https://www.cambridge.org/core/journals/plant-genetic-resources/article/potential-of-marine-algae-sea-weeds-as-source-of-medicinally-important-compounds/2676ECE7F87ADD74E58C330DD1974BDF